# @elitefts on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DbB28gmpXTH
- **Gondola URL:** https://gondola.cc/posts/68308482-elitefts-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c82a2fcad0.jpg
- **Posted:** 2026-07-20T21:03:39.000+00:00
- **Account Owner:** elitefts (@eliteftsofficial) — https://gondola.cc/eliteftsofficial

## Caption

Stop overthinking fitness.

Now live - Dave Tate’s Table Talk EP #431 with Ben Pollack.

Our newest table talk episode now live on the elitefts YouTube.

📺 Full transcript available on YouTube eliteftsofficial

Follow 👉 elitefts
Support 👉 www.elitefts.com
…….

#tabletalk #coaching #kinesiology #mechanics

## Stats

- **Views:** 42,773
- **Likes:** 1,350
- **Shares:** 0
- **Comments:** 24

## Tags

tabletalk, coaching, 431, kinesiology, mechanics

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