# @madisonrumney on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C8Xu7I3IvCG
- **Gondola URL:** https://gondola.cc/posts/68315731-madisonrumney-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b3bb6dc569.jpg
- **Posted:** 2024-06-18T20:42:15.000+00:00
- **Account Owner:** Madison (@madisonrumney) — https://gondola.cc/madisonrumney

## Caption

A delicious prawn, chicken and vegetable coconut curry - High in quality protein and antioxidants 🍤🫑🥥🌴

Recipe - Serves 4
▪️2 tbsp olive oil
▪️1 pack asparagus 
▪️1 red and 1 green bell pepper
▪️1 red onion
▪️2-3 large chicken fillets
▪️1 pack king prawns 
▪️Handful coriander 
▪️Pinch of salt and pepper
▪️1 tsp ground or fresh ginger
▪️1 tsp ground tumeric
▪️1 tsp of ground or fresh garlic 
▪️400ml coconut milk
▪️3 handfuls spinach 
▪️1/2 tsp mild chilli powder
▪️1-2 chicken or vegetable stock
▪️1 tbsp soy sauce
▪️250g boiled rice
▪️Thai green curry paste if desired
*Try it and add more spices to suit your taste

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## Stats

- **Views:** 17,377
- **Likes:** 3
- **Shares:** 0
- **Comments:** 8

## Tags

athlete, dinner, lovefood, thaifood, healthylifestyle, foodie, mealideas, nutritionist, health, nutritiontips, healthyrecipes, eathealthy, tennis, lunch, dinnerideas, protein, foodinspo, instafood, healthyfood, foodideas, healthyeating, foodlover, tennisplayer, easyrecipes, quickmeals, nutrition, fitness, nutritious, healthy, lunchideas

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