# @jwfromnyc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DQ11ZhQjvGf
- **Gondola URL:** https://gondola.cc/posts/68332510-jwfromnyc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c9c775295d.jpg
- **Posted:** 2025-11-09T15:45:56.000+00:00
- **Account Owner:** Jon Wang (@jwfromnyc) — https://gondola.cc/jwfromnyc

## Caption

5 shoulder mobility exercises for tennis 🎾 

Focusing on mobility helps prevent injury and allows you to move more freely on the court. Whether you’re a beginner or advanced player, you should add these to your workouts! 

Give these a try! 💪🏼

#tennis #tennisworkout #tennisfitness #tennislife #tennisplayer #shouldermobility #workout #tennistraining

## Stats

- **Views:** 8,576
- **Likes:** 158
- **Shares:** 0
- **Comments:** 12

## Tags

tennisworkout, shouldermobility, tennisfitness, tennisplayer, tennis, workout, tennislife, tennistraining

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