# @brittanyz27 on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C4v7u7eP8mr
- **Gondola URL:** https://gondola.cc/posts/68342190-brittanyz27-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6caa185381.jpg
- **Posted:** 2024-03-20T20:09:48.000+00:00
- **Account Owner:** Brittany Zaharopoulos (@brittanyz27) — https://gondola.cc/brittanyz27

## Caption

✨42 years old, 2 kids, sports dietitian, mom, adhd, autoimmune disease, heart issues, depression.. but overall good person. If you get to know me, you will find I’m a Midwest girl at heart. I am silly as they come and laugh at myself … a lot 🤣

Im allowed to be confident in my own skin and proud of myself. If you have a problem, look at your own insecurities. Dont be mean,  you never know what someone is going through. I refuse to  tolerate negativity or weird comments, like I’m self absorbed. Yikes 

Standing up for myself and other women that shine bright and are confident. Share  if you experience this and want it to stop. 🛑 

Please .. for future generations.. be kind and practice empathy and respect. Cant wait to share how i’ve gotten through the hardest times of my life in my book which is dedicated to my late brother. Hope to help future generations prevent suicide as frequently as it is happening now 💚💚💚💚 Doing this for my kids 

It’s one thing coming from internet trolls (that’s to be expected when you put yourself out there on IG). But when it comes from family or friends that are supposed to love you unconditionally, it feels a lot like emotional abuse. Remember, just because you don’t feel comfortable posting certain things, doesn’t mean I don’t feel comfortable. We all are brought up different ways, have our own brains (which makes us unique and that’s beautiful). As long as you aren’t hurting anyone on purpose, be yourself and share away. Always stay true to who you are, otherwise you feel like a caged bird.

Jealousy is yucky 🥹
On my end, I will always lift up, cheer on, love on and support other women… because I can relate to similar struggles. Try to do the same, you will shine brighter and that inner beauty is so magnetic. Seek help if you are depressed, then start with complimenting other women and then empower them. Over the way this world is treating women. Happy to be an advocate for other women and for mental health so that my daughter can have it easier than I have had.

#womensupportingwomen #standup #speakup #mentalhealth #mentalheathawareness #beyourself #liveandletlive #kindness #empathy #respect #confidence #glowup #fyp

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 21

## Tags

beyourself, womensupportingwomen, standup, kindness, liveandletlive, confidence, empathy, speakup, fyp, respect, mentalheathawareness, mentalhealth, glowup

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