# @tennistomy on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DSsP-iMjPOw
- **Gondola URL:** https://gondola.cc/posts/68349788-tennistomy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/136f26bf81.jpg
- **Posted:** 2025-12-25T15:27:37.000+00:00
- **Account Owner:** Tomy (@tennistomy) — https://gondola.cc/tennistomy

## Caption

5 warm-up essentials for tennis. Resistance band drills are my favorite way to activate key muscles and get you 100% court ready.⁣
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Highly recommend adding these lower body movements to your weekly training. Save this for your next session.⁣
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#tennis #warmup #tenniswarmup #tennistips

## Stats

- **Views:** 12,710
- **Likes:** 251
- **Shares:** 0
- **Comments:** 16

## Tags

tenniswarmup, warmup, tennis, tennistips

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