# @mrfasttwitch on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DbV65lHqZJq
- **Gondola URL:** https://gondola.cc/posts/68350733-mrfasttwitch-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6096c5fcdf.jpg
- **Posted:** 2026-07-28T16:08:21.000+00:00
- **Account Owner:** AJ Ferrari (@mrfasttwitch) — https://gondola.cc/mrfasttwitch

## Caption

Weight climbing, muscle stacking, flexibility and mobility on LOCK 🔥
Big thanks to flexibility.maestro for keeping me mobile and dangerous 🏎️🏎️🏎️💨💨💨🇺🇸🇮🇹💪👊

125lbs DUMBBELLS. STRAPLESS. RDLs AND straight leg deadlifts x12 CONTROLLED — no straps, no half reps, no cheating the range of motion.

Who’s excited to see me get some more dubs soon and hit some splits on these haters⁉️
😂😤👊🔥

Remember - they hate us cause they ain’t us.
I’ve never seen a hater doing better than me. 😂 
I’m the youngest true freshman national champion at 197lbs🏆, beating Olympic bronze medalist Myles Amine at 19 years old. Plus now I’m a 3x All-American at light-heavy and heavyweight.
I don’t believe in setbacks, only set-ups for greatness.
This is just the beginning 📈🏎️💨💪👊
▪️
#Wrestling #NationalChampion #AndStill #MMA #HatersAreMotivators

## Stats

- **Views:** 23,787
- **Likes:** 3
- **Shares:** 0
- **Comments:** 47

## Tags

nationalchampion, mma, hatersaremotivators, andstill, wrestling

---
Copyright (c) Gondola