# @ella.fitnessetc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DbQqaB4BURb
- **Gondola URL:** https://gondola.cc/posts/68355662-ellafitnessetc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b0744b5ee3.jpg
- **Posted:** 2026-07-26T15:00:09.000+00:00
- **Account Owner:** Ella Nuttbrock (@ella.fitnessetc) — https://gondola.cc/ella.fitnessetc

## Caption

UPPER BODY GYM DAY! + incline walk + walk to/from gym 🌟

I think it was just a busy time when I went but going to try to film more workouts 🙂‍↔️ 

My pt exercises include 2 upper and 2 lower weight training days each week and then the remaining 3 are just smaller workouts I could do at home if needed. This has been helpful to get to the gym and have a set workout planned and not even have to think of what I should do! :) 

#workout #weightraining #wellness #fitness

## Stats

- **Views:** 1,398
- **Likes:** 54
- **Shares:** 0
- **Comments:** 0

## Tags

fitness, workout, wellness, weightraining

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