# @calixpert on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DbGJhBHNwdR
- **Gondola URL:** https://gondola.cc/posts/68365424-calixpert-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c554215ef2.jpg
- **Posted:** 2026-07-22T13:00:03.000+00:00
- **Account Owner:** CALIXPERT | Calisthenics Coach (@calixpert) — https://gondola.cc/calixpert

## Caption

Try the handstand progression if you are stuck🤸🏻‍♀️

I know… sucks to be stuck in the same progression for months! 

But you got to start doing something else if you wanna move forward, try the progression in the video, and find the one that is still challenging.

Do it 3 times per week for 2-3 weeks and see the difference it can make in your handstand journey! 

If you want personal feedback with your handstand training. Comment CALI and join our private community with 400 members smashing it😍

#handstand #calisthenics #calixpert

## Stats

- **Views:** 37,096
- **Likes:** 1,140
- **Shares:** 0
- **Comments:** 27

## Tags

handstand, calisthenics, calixpert

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