# @fitbodapp on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DbGvGweCQR9
- **Gondola URL:** https://gondola.cc/posts/68366227-fitbodapp-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/726947cde8.jpg
- **Posted:** 2026-07-22T18:29:28.000+00:00
- **Account Owner:** Fitbod (@fitbodapp) — https://gondola.cc/fitbodapp

## Caption

Save this before you add another supplement to your cart 👀 

Maggie, our very own Fitbod PM, NASM CPT, Certified Nutrition Coach & former powerlifter, breaks down what's actually worth your money and what's just expensive marketing. 🙅‍♀️ 

The short version:
✅ Creatine — the GOAT, backed by decades of research
✅ Fish oil — but only in the absence of actual fatty fish
✅ Vitamin D — but get your bloodwork first
❌ Pre-workout — black coffee does the job
❌ Testosterone boosters — sleep and lifting beat anything in a bottle
🥣 And the most underrated muscle-building food? Greek yogurt.

Drop your favorite supplement you can't live without in the comments 👇

#Fitbod #fitbodapp #strengthtraining #resistancetraining #NutritionTips #CreatineMonohydrate #SupplementFacts #StrengthTraining #GymTips #FitnessNutrition #Powerlifting #ProteinTips #FitTips

## Stats

- **Views:** 0
- **Likes:** 53
- **Shares:** 0
- **Comments:** 1

## Tags

fitbod, powerlifting, creatinemonohydrate, fitnessnutrition, nutritiontips, gymtips, supplementfacts, resistancetraining, proteintips, strengthtraining, fittips, fitbodapp

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