# @zerolovetennis on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DXAOKEjAZe_
- **Gondola URL:** https://gondola.cc/posts/68373102-zerolovetennis-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e3e5d01587.jpg
- **Posted:** 2026-04-11T19:41:16.000+00:00
- **Account Owner:** ZeroLove (@zerolovetennis) — https://gondola.cc/zerolovetennis

## Caption

Stretching, dampeners, and ice won’t fix tennis elbow 👎🏻

You need to strengthen 💪🏻 

Tennis places repeated load on the extensor tendons—enough to break them down, not enough (on its own) to rebuild them.

The right exercises + load changes reduce stress and actually drive recovery.

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Grip Twist: https://amzn.to/41tggPe

ProKennex Racquets - 10% code: ZeroLove
prokennextennis_usa

Strings of choice
toroline
shoprestring

Many models hold tension very well, allowing lower tension and good control. Spin potential off the charts (which helps keep lower tension in)

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⚠️ Save on AMAZING stuff!
💵 Use my code: ZeroLove
🔗 Links in Bio
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#tennis #tennisplayer #tennisdrills #atptour #tenniselbow

## Stats

- **Views:** 5,165
- **Likes:** 131
- **Shares:** 0
- **Comments:** 8

## Tags

tennisplayer, tenniselbow, tennis, tennisdrills, atptour

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