# @coleshoults_tennis on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DJa-cmHNBGQ
- **Gondola URL:** https://gondola.cc/posts/68388160-coleshoults-tennis-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e25106fe05.jpg
- **Posted:** 2025-05-09T05:45:49.000+00:00
- **Account Owner:** Cole Shoults Tennis (@coleshoults_tennis) — https://gondola.cc/coleshoults_tennis

## Caption

I spent my entire junior career doing this drill 

15 sets:
30 seconds on (max effort - 400+ watts)
30 seconds rest

#tennis #fyp
#atp #training #tennisworld #tennislessons  #tennis #vlog #fullday #tenniscoach #wimbledon #sports #fitness

## Stats

- **Views:** 45,377
- **Likes:** 1,485
- **Shares:** 0
- **Comments:** 25

## Tags

atp, tennisworld, tennislessons, training, sports, tennis, fyp, fitness, wimbledon, tenniscoach, vlog, fullday

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