# @coleshoults_tennis on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DJVJm9SxLdp
- **Gondola URL:** https://gondola.cc/posts/68388164-coleshoults-tennis-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/cc03ebe01a.jpg
- **Posted:** 2025-05-06T23:27:45.000+00:00
- **Account Owner:** Cole Shoults Tennis (@coleshoults_tennis) — https://gondola.cc/coleshoults_tennis

## Caption

This is just as much to keep me accountable as it is to share w/ you guys

Here’s the workout details:

10 minute jog 
8x400 meters (1/4 mile)
1 minute to rest between each 

My goal time was 1:15 for each one

This was tough tough tough

#tennis #fyp
#atp #training #tennisworld #tennislessons  #tennis #vlog #fullday #tenniscoach #wimbledon #sports #fitness

## Stats

- **Views:** 18,891
- **Likes:** 567
- **Shares:** 0
- **Comments:** 40

## Tags

atp, tennisworld, tennislessons, training, sports, tennis, fyp, fitness, wimbledon, tenniscoach, vlog, fullday

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