# @defenselessons on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DbPRtwvKtEH
- **Gondola URL:** https://gondola.cc/posts/68392346-defenselessons-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/84718b0d39.jpg
- **Posted:** 2026-07-26T02:06:05.000+00:00
- **Account Owner:** Groundwork by Morgan Stuart (@defenselessons) — https://gondola.cc/defenselessons

## Caption

THROWING CLASSES AVAILABLE ON MONDAYS 6:30 AND WEDNESDAYS 7:30! 🔥🔥🔥
#softball #baseball #throwing #defense #orangecounty

## Stats

- **Views:** 68,603
- **Likes:** 418
- **Shares:** 0
- **Comments:** 4

## Tags

orangecounty, softball, baseball, defense, throwing

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