# @tfarrenkopf on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=C_PKrqrCT-s
- **Gondola URL:** https://gondola.cc/posts/68402173-tfarrenkopf-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1ca729293b.jpg
- **Posted:** 2026-07-29T16:46:51.000+00:00
- **Account Owner:** Thomas Farrenkopf (@TomFarrenkopf) — https://gondola.cc/TomFarrenkopf

## Caption

Today’s strongman active recovery session at the gym was simple: move, rebuild, and leave ready for tomorrow’s deadlift work.

I am feeling better than I have in a long time. This quieter session is another piece of the longer road from Novice toward Open strongman.

Discipline. Power. Rise.

Check out my workout logs at:

FerraxisWorks.com

#strongman
#strongmantraining
#strengthtraining
#roadtostrongman
#ferraxisworks
#deadlift
#legcurl
#farmerscarry
#cardio
#deadliftprogression
#novicestrongman
#workout
#exercise
#exercisemotivation
#strong
#dohardthings
#lift
#doyouevenlift
#activerecovery
#deadliftprep
#strongmanprep
#pushpress
#backsquat
#gym
#gymmotivation
#transformation
#motivation
#motivational
#nevergiveup
#weightloss

## Stats

- **Views:** 240
- **Likes:** 4
- **Shares:** 0
- **Comments:** 2

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Thomas Farrenkopf | @TomFarrenkopf | https://gondola.cc/TomFarrenkopf | Director of Photography |

## Tags

strongmanprep, novicestrongman, farmerscarry, exercise, legcurl, strongmantraining, deadliftprep, dohardthings, strongman, doyouevenlift, backsquat, deadliftprogression, cardio, motivation, transformation, pushpress, lift, weightloss, strong, activerecovery, gym, deadlift, motivational, ferraxisworks, nevergiveup, gymmotivation, strengthtraining, exercisemotivation, roadtostrongman, workout

---
Copyright (c) Gondola