# @vincent_peak_endure on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DbXGq9jK5Nl
- **Gondola URL:** https://gondola.cc/posts/68411577-vincent-peak-endure-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/eb13ce821f.jpg
- **Posted:** 2026-07-29T03:10:11.000+00:00
- **Account Owner:** Vincent Peak (@vincent_peak_endure) — https://gondola.cc/vincent_peak_endure

## Caption

Speed to be expressed relative to time 

Speed only matters relative to time. Two athletes can complete the same rep, but the one who does it faster produces greater force and power. Time is the true performance metric.

#speed #movementspecialist #velocitybasedtraining #peakperformance #athletedevelopment

## Stats

- **Views:** 5,412
- **Likes:** 3
- **Shares:** 0
- **Comments:** 2

## Tags

speed, peakperformance, athletedevelopment, movementspecialist, velocitybasedtraining

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