# @healthline on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DbVgIAxkl6q
- **Gondola URL:** https://gondola.cc/posts/68417536-healthline-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5911edb65d.jpg
- **Posted:** 2026-07-28T12:07:36.000+00:00
- **Account Owner:** Healthline (@healthline) — https://gondola.cc/healthline

## Caption

Good news for coffee lovers ☕️

🫀A new statement from the American Heart Association confirms that drinking up to 5 cups of black coffee a day (about 400 mg of caffeine) is safe for most adults' hearts and may even offer health benefits. 💡However, there is a catch: heavily sweetening your brew with sugary syrups, milk, and heavy cream can cancel out those heart-healthy perks.

How do you usually take your morning cup? Let us know in the comments👇

Article Fact Checked By: Jill Seladi-Schulman, Ph.D
Article Review Date: 7/22/26
Source: Corrie Pelc. (2026, July 22). Up to 5 Cups of Coffee a Day Safe For Heart Health, According to AHA. Healthline. https://www.healthline.com/health-news/how-much-coffee-safe-heart-health-aha

#healthnews #coffee #blackcoffee #hearthealth #coffeefacts

## Stats

- **Views:** 582
- **Likes:** 7
- **Shares:** 0
- **Comments:** 0

## Tags

blackcoffee, coffeefacts, coffee, hearthealth, healthnews

---
Copyright (c) Gondola