# @healthline on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DbJT_EMDUpQ
- **Gondola URL:** https://gondola.cc/posts/68417556-healthline-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c55075e356.jpg
- **Posted:** 2026-07-23T18:30:40.000+00:00
- **Account Owner:** Healthline (@healthline) — https://gondola.cc/healthline

## Caption

Why does 2 tablespoons of peanut butter look so tiny on a spoon? 🥜 While peanut butter is  packed with healthy fats and protein, it’s also highly calorie-dense. This makes it one of the easiest foods to accidentally over-serve when we "eyeball" it.

💬 Comment "PORTION" below and we’ll DM you 9 tips to measure and control portion sizes.

#peanutbutter #nutrition #portioncontrol #servingsize

## Stats

- **Views:** 1,742
- **Likes:** 6
- **Shares:** 0
- **Comments:** 0

## Tags

servingsize, peanutbutter, nutrition, portioncontrol

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