# @pliability_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DbVmO7nN5Ou
- **Gondola URL:** https://gondola.cc/posts/68419518-pliability-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/fccec62a85.jpg
- **Posted:** 2026-07-28T13:00:06.000+00:00
- **Account Owner:** pliability (@pliability_) — https://gondola.cc/pliability_

## Caption

Getting the work done looks different depending on the day. 

Sometimes it’s a running session, sometimes it’s a bike session, and sometimes it’s just the warm up or recovery that makes the rest of it possible. 

Whatever form it takes, it all counts towards performing at your best.

#pliability #mobility #stretching #recovery #getitdone

## Stats

- **Views:** 14,700
- **Likes:** 3
- **Shares:** 0
- **Comments:** 0

## Tags

recovery, mobility, getitdone, pliability, stretching

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