# @blissfulbuda_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DbawPkrxeal
- **Gondola URL:** https://gondola.cc/posts/68419686-blissfulbuda-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a0c3ca17cd.jpg
- **Posted:** 2026-07-30T13:04:41.000+00:00
- **Account Owner:** Alexa Thomas (Buda) | Yoga Teacher (@blissfulbuda_) — https://gondola.cc/blissfulbuda_

## Caption

The power of alignment : standing posture edition!! 

Sometimes it’s the smallest shifts that begin to transform your practice. Alignment isn’t about perfect but about right use / direction of energy allowing us to go deeper within as we push prana through our body 🌬️

#yoga #yogapose #yogateacher

## Stats

- **Views:** 2,394
- **Likes:** 400
- **Shares:** 0
- **Comments:** 11

## Tags

yogapose, yoga, yogateacher

---
Copyright (c) Gondola