# @sarasparkypark on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DbQgeWiKef7
- **Gondola URL:** https://gondola.cc/posts/68428886-sarasparkypark-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8befa3e76f.jpg
- **Posted:** 2026-07-26T13:36:30.000+00:00
- **Account Owner:** Sara Park | SPARKY (@sarasparkypark) — https://gondola.cc/sarasparkypark

## Caption

DAIRY-FREE ICE CREAM RUN🍦🏃🏻‍♀️ This one goes out to all my lactose-intolerant and vegan friends🤝

If you want the links to my running outfit (vest, sunglasses, shorts, and more), comment “OUTFIT LINKS” and I’ll message them to you! 

How I made it:

In a gallon-size freezer bag, combine:
- 1 can (13.5 oz) unsweetened full-fat coconut milk, well shaken
- 1/2 cup unsweetened coconut cream
- 3 tbsp unsweetened cocoa powder
- 3–4 tbsp sugar (or adjust to taste)
- 1 tsp vanilla extract
- Pinch of salt

Whisk everything together gently in the bag until smooth (or whisk in a bowl, then pour into the bag). Press out as much air as possible and seal tightly.

In a second gallon-size freezer bag, add:
- Ice
- 1/2 cup salt

Place the ice cream bag inside the ice bag and seal tightly. I recommend double-bagging the ice cream mixture just in case it leaks.

Run until it turns into a soft-serve texture. Mine took 2.5 miles, but it’ll vary depending on how cold your ice-salt mixture stays. If the ice melts a lot, swap in fresh ice.

Scoop into a cone or bowl, add sprinkles if ya want, and enjoyyy!🍫🍦

#runningvlog #runwithme #icecreamrun #dairyfree

## Stats

- **Views:** 78,535
- **Likes:** 3,425
- **Shares:** 0
- **Comments:** 195

## Tags

runningvlog, dairyfree, runwithme, icecreamrun

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