# @tennismate.au on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DbVV7FmiYGH
- **Gondola URL:** https://gondola.cc/posts/68448831-tennismateau-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c450ce19c9.jpg
- **Posted:** 2026-07-28T10:37:57.000+00:00
- **Account Owner:** Boyd Tennismate (@tennismate.au) — https://gondola.cc/tennismate.au

## Caption

🎾Time to advance your tennis shadow swings🔥

No tennis court, no hitting partner needed! 

📌Only need the marks and a tennis racquet to work on your swings, form and footwork. Follow and rehearse🙌

💾 Save for your next off-court training & share this with your tennis mates

#tennis #tennisplayer #tennisshadowswings #tennisfootwork #tennisbeginner

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 22

## Tags

tennisbeginner, tennisplayer, tennis, tennisshadowswings, tennisfootwork

---
Copyright (c) Gondola