# @super.mom.of.six on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dbcd3YsOA-V
- **Gondola URL:** https://gondola.cc/posts/68476669-supermomofsix-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/890f6ecfe4.jpg
- **Posted:** 2026-07-31T05:03:00.000+00:00
- **Account Owner:** Angie | Fat Loss for Women 40+ | Menopause & Muscle (@super.mom.of.six) — https://gondola.cc/super.mom.of.six

## Caption

Can we stop pretending salads are the only way to lose fat? 🙋🏼‍♀️

This is one of THE meals I could eat 5 days a week and still look forward to it every single time.

It’s loaded with protein, keeps me full for HOURS, crushes cravings, and tastes like taco night… without blowing my goals.

This is exactly how I lost over 100 pounds after 40 while raising six kids.

💋 Welcome to the KISS Method!
We keep it simple.
We keep it sexy.
And yes… we still eat potatoes. 🥔🔥

🌮 Loaded Taco Potato Bowl

Ingredients (4 servings)

Potatoes
• 1½ lbs baby golden potatoes, diced
• 1 tbsp olive oil
• 1 tsp paprika
• 1 tsp garlic powder
• ½ tsp onion powder
• Salt & pepper

Roast at 425°F for 30 to 35 minutes, flipping halfway, until golden and crispy.

Taco Beef
• 1 lb 96% lean ground beef
• 1 packet taco seasoning (or 1 tsp each paprika, cumin, chili powder, garlic powder, onion powder, plus salt & pepper)

Brown until fully cooked.

Toppings (per bowl)
🧀 ¼ cup reduced-fat shredded Mexican cheese
🥑 ¼ avocado, diced
🥣 2 tbsp plain nonfat Greek yogurt (or light sour cream) fage 
🍅 2 tbsp salsa
🍋 Squeeze of fresh lime

Macros (Approx. per serving)

🔥 470 Calories
💪 39g Protein
🌾 29g Carbs
🥑 18g Fat
🌱 7g Fiber

This is proof you don’t have to give up the foods you love to lose fat. Build your meals around protein, keep it simple, and you’ll be shocked what happens.

👇 Comment ME to check out my 3 high-protein playbooks! 

🧁 Desserts for Breakfast, 
🍔 Dangerously Delicious Burgers That SHRED, 
🥣 High-Protein Bowls That Build Biceps 💪. 

These are the types of meals I ate while losing over 100 pounds after 40 as a busy mom of six!

Follow Super.Mom.Of.Six for more high-protein recipes, fat-loss tips, and real-life motivation. ❤️

#HighProteinMeals #WomenOver40 #FatLossJourney

## Stats

- **Views:** 4,535
- **Likes:** 3
- **Shares:** 0
- **Comments:** 207

## Tags

fatlossjourney, womenover40, highproteinmeals

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