# @super.mom.of.six on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DbOVTn3jotq
- **Gondola URL:** https://gondola.cc/posts/68476679-supermomofsix-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/570e252c4d.jpg
- **Posted:** 2026-07-25T17:17:53.000+00:00
- **Account Owner:** Angie | Fat Loss for Women 40+ | Menopause & Muscle (@super.mom.of.six) — https://gondola.cc/super.mom.of.six

## Caption

Don’t know what to meal prep this week? 🤷‍♀️

Stop overthinking it.

These 5 high-protein bowls will keep you full, help you hit your protein goals, and make fat loss so much easier.

🥣 Gochujang Honey Chicken Rice Bowl
🥗 Mediterranean Chicken Bowl with Tzatziki
🌮 Tex-Mex Turkey Burrito Bowl
🍤 Chipotle Shrimp Salad Bowl
🥩 Fajita Taco Beef Bowl

Every meal is:
✅ High in protein
✅ Easy to prep
✅ Perfect for busy women over 40
✅ Family approved
✅ Great for lunches or dinners all week long

Here’s the truth…

You don’t need a perfect diet.
You just need meals ready when life gets busy.

Future you will be so glad you spent an hour meal prepping today. ❤️

👇 Which one are you making first?
1️⃣ Gochujang Chicken
2️⃣ Mediterranean Chicken
3️⃣ Tex-Mex Turkey
4️⃣ Chipotle Shrimp
5️⃣ Fajita Taco Beef

Follow Super.Mom.Of.Six for simple, high-protein recipes that actually help women over 40 lose fat without giving up the foods they love.

💖 Comment “ME” and I’ll send you my High-Protein Recipe Bundle, including all 3 of my best-selling cookbooks:

🍔 Burger Shred
🥣 Protein Bowls
🧁 Desserts 50

Trust me… meal prep just got a whole lot easier. 🙌

#highproteinmeals #mealprepideas #womenover40

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- **Comments:** 115

## Tags

mealprepideas, womenover40, highproteinmeals

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