# @_chelseakate on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DbdQS9gMVcy
- **Gondola URL:** https://gondola.cc/posts/68492228-chelseakate-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3803c5050c.jpg
- **Posted:** 2026-07-31T12:23:59.000+00:00
- **Account Owner:** Chelsea Menna (@_chelseakate) — https://gondola.cc/_chelseakate

## Caption

I’ve stopped obsessing over calories and started asking myself one question: “How long is this going to fuel me for?” 💪✨✌️

Every meal is built around protein, quality carbs, healthy fats and plenty of fruit and veg to support training, recovery and building strength. 🙏

#IronmanTraining #WhatIEatInADay #HighProtein #WomensHealth #EnduranceTraining

## Stats

- **Views:** 14,468
- **Likes:** 3
- **Shares:** 0
- **Comments:** 22

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Chelsea Menna | @_chelseakate | https://gondola.cc/_chelseakate | Creator |

## Tags

highprotein, whatieatinaday, endurancetraining, ironmantraining, womenshealth

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