# @toddlerdietitiantiff on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dbef2Drtb4p
- **Gondola URL:** https://gondola.cc/posts/68496161-toddlerdietitiantiff-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c45f39d8f6.jpg
- **Posted:** 2026-08-01T00:20:02.000+00:00
- **Account Owner:** Tiffany Walla, MS RD | Toddler Mom Dietitian (@toddlerdietitiantiff) — https://gondola.cc/toddlerdietitiantiff

## Caption

Follow + comment ‘PASTA’ to make this white bean mac & cheese!!!! 🧀

Fiber is honestly one of the most underrated nutrients for toddlers 🙂‍↕️

That’s why I love adding beans into so many things! They’re a great source of fiber, protein, iron, and even calcium! Making them a nutrition powerhouse for little ones (& us parents too)

Once they’re blended into the cheese sauce, they make this mac and cheese extra creamy while adding a boost of nutrition (without changing that classic cheesy flavor) 🙌🏼

Just blend 1 can of white beans, 1c milk, 1/4c grated parmesan, butter, garlic & onion powder then stir into the cooked noodles w 1c shredded cheese over low heat! So easy

SAVE this for your next easy dinner night & SHARE with another parent who needs a pasta win too 🤗🤎

#toddlermeals #feedingtoddlers #toddlerfoodideas #pickyeaters #macandcheeserecipe

## Stats

- **Views:** 14,779
- **Likes:** 536
- **Shares:** 0
- **Comments:** 966

## Tags

pickyeaters, toddlermeals, feedingtoddlers, toddlerfoodideas, macandcheeserecipe

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