# @kalejunkie on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@kalejunkie/video/7666900734062923021
- **Gondola URL:** https://gondola.cc/posts/68512131-kalejunkie-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3e62efc21d.jpg
- **Posted:** 2026-07-26T18:10:55.000+00:00
- **Account Owner:** Nicole Keshishian | KALEJUNKIE® (@kalejunkie) — https://gondola.cc/kalejunkie

## Caption

@kalejunkie SCOOPABLE BACON RANCH CHICKEN SALAD 😏 I’ve created dozens of high-protein chicken salads and can confirm this one ranks as one of my all time favorites! ⁣ It’s a fantastic meal prep option that is soooo good, you’ll actually crave it day after day. No sad lunches around here!⁣ ⁣ If you want more recipes like this, please FOLLOW me @kalejunkie so you don’t miss the latest drops! I also have a website where you can print recipes for free (kalejunkie.com) and more fun stuff on Substack! Lots of options 😊!⁣ ⁣ Macros: 60g protein • 10g fat • 9g carbs⁣ ⁣ Makes 4 servings ⁣ 1 1/4 lbs grilled chicken breast (or rotisserie chicken), chopped as finely as possible⁣ 3 persian cucumbers⁣ 1 bunch scallions, finely chopped ⁣ 1 bunch green onions, finely chopped ⁣ 1 cup cherry tomatoes, halved⁣ 8 slices cooked turkey bacon, finely chopped ⁣ ⁣ High Protein Ranch Dressing⁣ 3/4 cup fat free greek yogurt⁣ 3/4 cup low fat cottage cheese⁣ 2 tb ranch seasoning (I used Trader Joe’s)⁣ 2 cloves garlic ⁣ 1 tsp ground black pepper⁣ 2-3 tb water, if needed to thin⁣ ⁣ First, make the dressing. Add all of the ingredients to a blender and blend until smooth and pourable. Set aside. Next, chop the chicken and veggies and add to a large bowl. Toss well with the dressing and serve. Store in a covered container for up to four days. #macrofriendlyrecipes #highproteinrecipes

## Stats

- **Views:** 5,750
- **Likes:** 207
- **Shares:** 40
- **Comments:** 4

## Tags

macrofriendlyrecipes, highproteinrecipes

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