# @yourhealthynutritionist on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DbagAbIjdLE
- **Gondola URL:** https://gondola.cc/posts/68543472-yourhealthynutritionist-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b8e7e19e41.jpg
- **Posted:** 2026-07-30T10:42:16.000+00:00
- **Account Owner:** Sarah Challita | Sports Nutritionist & Coach (@yourhealthynutritionist) — https://gondola.cc/yourhealthynutritionist

## Caption

Every food label lying to your face? 🤨
Here's the "add a zero" trick that fixes that in 2 seconds. 🔍

Grams of protein → add a zero → compare to calories.
At or under = real protein. 
Way over = expensive snack.

Save this before your next grocery run.

#sarahchallita ##yourhealthynutritionist #groceryshopping #sportsnutrition

## Stats

- **Views:** 0
- **Likes:** 22
- **Shares:** 0
- **Comments:** 1

## Tags

sarahchallita, sportsnutrition, groceryshopping, yourhealthynutritionist

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