# @_hjcook on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DbjCGqIsQsR
- **Gondola URL:** https://gondola.cc/posts/68543659-hjcook-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1c2c3217be.jpg
- **Posted:** 2026-08-02T18:15:17.000+00:00
- **Account Owner:** JACK COOK (@_hjcook) — https://gondola.cc/_hjcook

## Caption

Marathon Meals | Moroccan Couscous 🇲🇦 

Ingredients

Chicken & Spice Marinade

2 boneless, skinless chicken breasts 
1 tbsp olive oil
1 tsp kosher salt
½ tsp black pepper
2 tsp ground cumin
2 tsp ground coriander
1½ tsp sweet paprika
1 tsp ground ginger
½ tsp turmeric
½ tsp cinnamon
Pinch of cayenne

One-Pan Stew

1 large yellow onion, thinly sliced
3 medium carrots, peeled and cut into coins or half-moons
3 cloves garlic, minced
2 tbsp tomato paste
1 can (15 oz / 400 g) chickpeas, drained and rinsed
2½ cups (600 ml) low-sodium chicken stock
1 cup (190 g) pearl couscous
Juice of ½ lemon

#cooking #recipe #morocco #couscous #healthymeals

## Stats

- **Views:** 11,996
- **Likes:** 1,303
- **Shares:** 0
- **Comments:** 33

## Tags

healthymeals, cooking, couscous, morocco, recipe

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