# @_hjcook on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dbd-JbLPd7b
- **Gondola URL:** https://gondola.cc/posts/68543661-hjcook-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/02e20946fd.jpg
- **Posted:** 2026-07-31T19:04:45.000+00:00
- **Account Owner:** JACK COOK (@_hjcook) — https://gondola.cc/_hjcook

## Caption

Marathon Meals | Pad Kra Pao 🇹🇭 

Ingredients

Rice
2 cups cooked jasmine rice

Stir-Fry
450 g 98% lean ground turkey
6 cloves garlic, finely minced
6 Thai bird’s eye chiles, finely chopped (adjust to taste)
150 g long beans , chopped
2 tsp neutral oil
1–2 tbsp dried holy basil

Sauce
2 tbsp oyster sauce
2 tbsp fish sauce
1 tbsp light soy sauce
2 tsp brown sugar
2 tbsp water or low-sodium chicken stock
splash of dark soy

For Serving
Fried Egg
Lime wedges

#cooking #recipe #padkrapao #stirfry #healthyfood

## Stats

- **Views:** 11,556
- **Likes:** 839
- **Shares:** 0
- **Comments:** 21

## Tags

healthyfood, padkrapao, cooking, stirfry, recipe

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