# @terriann_nunns on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DbTOJFAM3bP
- **Gondola URL:** https://gondola.cc/posts/68550917-terriann-nunns-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/18be6c32e7.jpg
- **Posted:** 2026-07-27T14:52:18.000+00:00
- **Account Owner:** Terri-Ann Lloyd (@terriann_nunns) — https://gondola.cc/terriann_nunns

## Caption

High-Protein Chicken Caesar Salad Bowls

These are one of my favourite meal prep lunches. They’re packed with protein, take less than 20 minutes to make and are perfect for grabbing on busy days.

Ingredients (per serving):
• 120g chicken breast
• Seasoning of your choice
• 30g bacon
• 20g croutons
• 15g Parmesan
• 150g lettuce
• 1 boiled egg
• 15g Caesar dressing

Method:

1. Season the chicken and air fry at 200°C for 12 minutes.
2. Boil the egg for 6 minutes.
3. Air fry the bacon at 200°C for 10 minutes until crispy.
4. Chop the chicken and bacon, then add everything to a bowl with the lettuce.
5. Top with the egg, croutons, Parmesan and Caesar dressing.

Simple, high in protein and ideal for meal prepping your lunches for the week. Healthy eating doesn’t have to be complicated.

620 Calories 
65g Protein 

#caesarsalad #highprotein #recipe #mealprep

## Stats

- **Views:** 1,020
- **Likes:** 9
- **Shares:** 0
- **Comments:** 0

## Tags

highprotein, mealprep, caesarsalad, recipe

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