# @Matt Hanson on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=6AWRRFGkxJE
- **Gondola URL:** https://gondola.cc/posts/68555908-Matt-Hanson-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ef21da721f.jpg
- **Posted:** 2026-07-30T23:41:57.000+00:00
- **Account Owner:** Matt Hanson (@matthansontri) — https://gondola.cc/matthansontri

## Caption

**IRONMAN 70.3 Boise Race Recap | What Went Right & What Didn't**

IRONMAN 70.3 Boise delivered another valuable test against one of the strongest professional fields in long-course triathlon. While the final result wasn't exactly what I was chasing, every race provides insight into fitness, execution, and the adjustments needed moving forward.

In this IRONMAN 70.3 Boise race recap, I break down my swim, bike, and run performances, where I gained time, where I lost time, and the key moments that shaped my day. We'll also discuss pacing, race strategy, nutrition, and the lessons I'll take into the next phase of the season.

Whether you're training for your first 70.3 or competing at a high level, I hope this behind-the-scenes look at professional triathlon helps you better understand what it takes to race and improve.

If you enjoy triathlon race recaps, IRONMAN training, and professional triathlon content, be sure to subscribe for more videos throughout the season.

Affiliate Links: 
https://affiliate.igniton.com/MATT15
Perfect Sports Supplements -https://ca.perfectsports.com/?ref=7234 - MHRACING15 for 15% off!
BiSaddle -https://bisaddle.com/MATTHANSON for 15% off
hDrop Technologies - https://hdroptech.com/ref/166/ - MATTHANSON10 for 10% off!
DeltaG - https://www.deltagketones.com/MH2025
Omius - https://www.omius.io/ - 26MHRACING
Pelotan Sunscreen - https://pelotanus.avln.me/c/FuTTHvqeOfFj - Code MATTHANSON for 20% off
https://holosport.ai/MATTHANSON - Use code: MATTHANSON to save 10%
Lever Movement - https://bit.ly/3Xdl3Ua - Code HANSON15 for 15% off


#IRONMAN703Boise #IRONMAN703 #Triathlon #ProfessionalTriathlete #TriathlonTraining #RaceRecap #HalfIronman #EnduranceSports #SwimBikeRun #MattHanson

## Stats

- **Views:** 1,637
- **Likes:** 87
- **Shares:** 0
- **Comments:** 9

## Tags

racerecap, matthanson, ironman703, endurancesports, professionaltriathlete, triathlon, triathlontraining, ironman703boise, swimbikerun, halfironman

---
Copyright (c) Gondola