# @joseph_encinia on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DbZZCcqxzry
- **Gondola URL:** https://gondola.cc/posts/68557119-joseph-encinia-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9a98d9190f.jpg
- **Posted:** 2026-07-30T00:27:54.000+00:00
- **Account Owner:** Joseph Encinia | Sun Lotus Yoga Online (@joseph_encinia) — https://gondola.cc/joseph_encinia

## Caption

A broken body led me to yoga.

Standing Head to Knee taught me to rise through every season from darkness to light, and back again.

Standing Bow Pose taught me when to hold on and when to let go.

The practice didn’t just change my body.
It changed the way I live.

#standingheadtoknee #standingbow #yogachampion #yogajouney #yogaeveryblessedday

## Stats

- **Views:** 9,574
- **Likes:** 356
- **Shares:** 0
- **Comments:** 14

## Tags

standingbow, standingheadtoknee, yogajouney, yogaeveryblessedday, yogachampion

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