# @humbleshad on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYSZdUOuwLi
- **Gondola URL:** https://gondola.cc/posts/68586561-humbleshad-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9e11f72bd8.jpg
- **Posted:** 2026-05-13T17:38:27.000+00:00
- **Account Owner:** Shadrach Alexander | Celebrity Trainer (@humbleshad) — https://gondola.cc/humbleshad

## Caption

MUSCLE MEMORY 🔥

I’m over Joyed, Blessed & Grateful To be on this mission with you. 💯 Championship Duo! therealkylesister 
Your goals are my goals & you don’t play about your Goals!!! 
Everything you do you put your heart into & just watch how everything WORKS OUT!!! 💪🏾

WE GOT BETTER TODAY!!! chas.moran 

Here We GOOOOOO!!!! DAY 1 or 1 Day. 

GRIND! GRIND! GRIND!!! ⏳

#foryou #explore #fitness #workout #health

## Stats

- **Views:** 905,403
- **Likes:** 34,795
- **Shares:** 0
- **Comments:** 131

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| LuxLens | @luxlensenterprise | https://gondola.cc/luxlensenterprise | Director of Social Media |
| LuxLens | @luxlensenterprise | https://gondola.cc/luxlensenterprise | Content Producer |
| LuxLens | @luxlensenterprise | https://gondola.cc/luxlensenterprise | Videographer |
| LuxLens | @luxlensenterprise | https://gondola.cc/luxlensenterprise | Video Editor |

## Tags

foryou, explore, fitness, workout, health

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