# @_tamekamonique_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYu1CWLyOn1
- **Gondola URL:** https://gondola.cc/posts/68586796-tamekamonique-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/729b1205f4.jpg
- **Posted:** 2026-05-24T18:38:46.000+00:00
- **Account Owner:** 🪬Tameka Monique🪬 (@_tamekamonique_) — https://gondola.cc/_tamekamonique_

## Caption

Honor the pain, but honor your growth even more stop revisiting a past that no longer serves you.🥺🙏🏽 #podcast #selfgrowth #healingjourney #explorepage✨

## Stats

- **Views:** 21,701
- **Likes:** 1,090
- **Shares:** 0
- **Comments:** 20

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Matthew Merritt Jr | @theblkmatt | https://gondola.cc/theblkmatt | Content Producer |
| Matthew Merritt Jr | @theblkmatt | https://gondola.cc/theblkmatt | Content Manager |
| Matthew Merritt Jr | @theblkmatt | https://gondola.cc/theblkmatt | Editor |

## Tags

explorepage, healingjourney, podcast, selfgrowth

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