# @humbleshad on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DH6rM2YPaOy
- **Gondola URL:** https://gondola.cc/posts/68586940-humbleshad-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5bedec579c.jpg
- **Posted:** 2025-04-01T20:18:25.000+00:00
- **Account Owner:** Shadrach Alexander | Celebrity Trainer (@humbleshad) — https://gondola.cc/humbleshad

## Caption

GRINDING‼️

Every Thursday 12pm boxrgym we’re in MOTION! 
High Energy! High Vibrations! High Intensity! & A GREAT WORKOUT!! 

One Band One Sound! We Grind Together We Shine Together! Encouraging One Another to Be The BEST! 

The community we’ve created is a Blessing & Second to None 💯

🎥 : showoffnyc 

See You Thursday! 💪🏾🔥🔥🔥

#foryou #explore #fitness #workout #explorepage #healthy #miami

## Stats

- **Views:** 456,279
- **Likes:** 4,368
- **Shares:** 0
- **Comments:** 202

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| LuxLens | @luxlensenterprise | https://gondola.cc/luxlensenterprise | Director of Social Media |
| LuxLens | @luxlensenterprise | https://gondola.cc/luxlensenterprise | Content Producer |
| LuxLens | @luxlensenterprise | https://gondola.cc/luxlensenterprise | Videographer |
| LuxLens | @luxlensenterprise | https://gondola.cc/luxlensenterprise | Video Editor |

## Tags

foryou, explore, fitness, explorepage, workout, healthy, miami

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