# @justcoco on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DboLX0BoNF5
- **Gondola URL:** https://gondola.cc/posts/68640411-justcoco-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d25d96d755.jpg
- **Posted:** 2026-08-04T18:27:50.000+00:00
- **Account Owner:** COURTENEY FISHER FITNESS (@justcoco) — https://gondola.cc/justcoco

## Caption

If you want visible core definition, focus on more than your abs.

✔️ Progressive Strength x Pilates
✔️ Enough protein every day
✔️ Proper recovery
✔️ Staying hydrated
✔️ Consistency over perfection

That’s exactly how I train and exactly why I created both the Fit with Coco app and miococo 🫶. They work together to make healthy habits feel simple!

#fitnessmotivation #pilates #abworkout #workoutmotivation #fitness

## Stats

- **Views:** 188,085
- **Likes:** 2,550
- **Shares:** 0
- **Comments:** 16

## Tags

workoutmotivation, abworkout, pilates, fitness, fitnessmotivation

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