# @isaacrochell on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DbgwldfS5ac
- **Gondola URL:** https://gondola.cc/posts/68644029-isaacrochell-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c7658e38de.jpg
- **Posted:** 2026-08-01T21:09:10.000+00:00
- **Account Owner:** Isaac Rochell (@isaacrochell) — https://gondola.cc/isaacrochell

## Caption

CRUISING… I like the ratio … 150 in 5:15 #allout #mile #running #runtok

## Stats

- **Views:** 53,387
- **Likes:** 1,103
- **Shares:** 0
- **Comments:** 25

## Tags

allout, mile, runtok, running

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