# @healthline on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DbdWK0blasc
- **Gondola URL:** https://gondola.cc/posts/68675764-healthline-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1b97e30e32.jpg
- **Posted:** 2026-07-31T13:14:07.000+00:00
- **Account Owner:** Healthline (@healthline) — https://gondola.cc/healthline

## Caption

👀 Ever looked down and thought, "wait, is that normal?"

Brown is the standard, and honestly, so is the occasional green day. But some colors — like black, red, or pale/clay — aren't just "different," they're your gut waving a flag. The challenge is knowing which changes are diet-related and which ones deserve a second look.

🔗 We broke down what each color could mean, and when it's worth mentioning to a doctor. Tap the link in bio.

#guthealth #digestivehealth #poopcolor #healthtips #gutcheck

Before you read it, we reviewed it.
Article Medically Reviewed By: Avi Varma, MD, MPH, AAHIVS, FAAFP
Article Review Date: 2/1/2024
Source: Rekstis, E. (February 1, 2024). Types of Poop, Color Chart, and More. Healthline. https://www.healthline.com/health/digestive-health/types-of-poop

## Stats

- **Views:** 0
- **Likes:** 778
- **Shares:** 0
- **Comments:** 8

## Tags

healthtips, poopcolor, guthealth, gutcheck, digestivehealth

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