# @proboundtraining on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dbn8W8SuVAS
- **Gondola URL:** https://gondola.cc/posts/68678107-proboundtraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8f318ac1ca.jpg
- **Posted:** 2026-08-04T16:00:05.000+00:00
- **Account Owner:** ProBound Training | 🏀Skills Training + Development (@proboundtraining) — https://gondola.cc/proboundtraining

## Caption

As a former Division I collegiate athlete, I know the value of AAU and benefitted greatly from it. However, the game has changed. 

The biggest gap in youth basketball right now is a lack of teaching and development.

Development means training with intention. It’s identifying the specific gaps in an athlete’s game and building a progressive plan to close them. That can happen in private sessions and group sessions as long as it’s done on purpose, not just getting a workout in.

Yes, you can develop through gameplay. But the real question is: when do you actually slow down and fine tune the areas holding your game back? That’s what takes you to the next level. Games alone won’t do it.

The summer is winding down, and this is the best time to get ahead before the season starts not once everyone else already has.

DM ‘DEVELOP’ to join us before your season starts. 

#philly #philadelphia #visitphilly #basketball

## Stats

- **Views:** 3,360
- **Likes:** 120
- **Shares:** 0
- **Comments:** 4

## Tags

philadelphia, philly, basketball, visitphilly

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