# @proboundtraining on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DbmLSC9R3Ev
- **Gondola URL:** https://gondola.cc/posts/68678110-proboundtraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2e043a6a23.jpg
- **Posted:** 2026-08-03T23:34:46.000+00:00
- **Account Owner:** ProBound Training | 🏀Skills Training + Development (@proboundtraining) — https://gondola.cc/proboundtraining

## Caption

The key to getting past defenders and creating space is your ability to change pace. We will be breaking this down at our upcoming ball handling and playmaking camp. 

DM “Handles” to join.

#philly #philadelphia #visitphilly #basketball

## Stats

- **Views:** 5,823
- **Likes:** 317
- **Shares:** 0
- **Comments:** 5

## Tags

philadelphia, philly, basketball, visitphilly

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