# @fitgirlbomb on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DbdDTLTR89B
- **Gondola URL:** https://gondola.cc/posts/68684407-fitgirlbomb-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4648c9a035.jpg
- **Posted:** 2026-07-31T10:29:16.000+00:00
- **Account Owner:** J'zotta Rolle (@Fitgirlbomb) — https://gondola.cc/Fitgirlbomb

## Caption

Feeling extra hungry or craving something sweet before your period?
During your luteal phase, your metabolism naturally increases, meaning your body needs a little more fuel to support all the work it’s doing behind the scenes. ✨ So instead of feeling guilty, focus on nourishing your body with protein, fiber, healthy fats, and carbs that keep you energized. Around here, we don’t fight our cycle... we fuel it. 

#fitgirlbomb #period #cyclesyncing #womenshealth #fitness

## Stats

- **Views:** 517,674
- **Likes:** 18,583
- **Shares:** 0
- **Comments:** 133

## Tags

fitgirlbomb, fitness, period, womenshealth, cyclesyncing

---
Copyright (c) Gondola