# @ashevillecitysc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DblXp9AhPcK
- **Gondola URL:** https://gondola.cc/posts/68686424-ashevillecitysc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/95d7e7f483.jpg
- **Posted:** 2026-08-03T16:00:05.000+00:00
- **Account Owner:** Asheville City Soccer Club (@ashevillecitysc) — https://gondola.cc/ashevillecitysc

## Caption

Sean Simonds from teammovementforlife explains the biggest mistake that athletes make for recovery!

#BelongBelieveBeBlue

## Stats

- **Views:** 1,340
- **Likes:** 18
- **Shares:** 0
- **Comments:** 2

## Tags

belongbelievebeblue

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