# @flybyjing on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DbqaSnUByx4
- **Gondola URL:** https://gondola.cc/posts/68686995-flybyjing-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/57ac69633f.jpg
- **Posted:** 2026-08-05T15:00:06.000+00:00
- **Account Owner:** FLY BY JING (@flybyjing) — https://gondola.cc/flybyjing

## Caption

more protein. more flavor. more texture. that’s all.

Ingredients:
- daveskillerbread epic everything organic bagel
- cottage cheese 
- sliced avocado
- traderjoes everything but the bagel seasoning
- Fly By Jing mild chili crisp
- mekhalaliving crispy onion

#breakfastideas #easybreakfast #easymeals #proteinmeal #highprotein

## Stats

- **Views:** 1,717
- **Likes:** 3
- **Shares:** 0
- **Comments:** 8

## Tags

highprotein, easybreakfast, proteinmeal, breakfastideas, easymeals

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