# @juliamerwin on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@juliamerwin/video/7669964241494969631
- **Gondola URL:** https://gondola.cc/posts/68688602-juliamerwin-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5a88cc4fcd.jpg
- **Posted:** 2026-08-04T00:18:39.000+00:00
- **Account Owner:** JM Fitness | NASM Personal Trainer (@juliamerwin) — https://gondola.cc/juliamerwin

## Caption

Full workout with details is on my app! Currently doing my RESTORE program for the second time!!! I actually made the program for myself to follow once I was cleared to workout postpartum and it was so successful so of course I had to share it with you all on my app! So now I’m doing it again for a second time with you all!!!  #postpartumfitnessjourney #postpartum #personaltrainer #workout #fyp 

## Stats

- **Views:** 14,700
- **Likes:** 835
- **Shares:** 3
- **Comments:** 5

## Tags

postpartumfitnessjourney, personaltrainer, postpartum, fyp, workout

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