# @juliamerwin on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@juliamerwin/video/7669132276944424222
- **Gondola URL:** https://gondola.cc/posts/68688607-juliamerwin-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9c855bcad9.jpg
- **Posted:** 2026-08-01T18:30:20.000+00:00
- **Account Owner:** JM Fitness | NASM Personal Trainer (@juliamerwin) — https://gondola.cc/juliamerwin

## Caption

Ben sticking with the same training split & style for YEARS and absolutely love it!! Through every season of life!! Currently 6 months postpartum and all I’ve got to say is if it ain’t broke, don’t fix it!!!  #postpartumfitnessjourney #postpartum #personaltrainer #workout #fyp 

## Stats

- **Views:** 2,369
- **Likes:** 64
- **Shares:** 1
- **Comments:** 2

## Tags

postpartumfitnessjourney, personaltrainer, postpartum, fyp, workout

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