# @one2onediet on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dbd6oAvigwQ
- **Gondola URL:** https://gondola.cc/posts/68692979-one2onediet-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9b578795b6.jpg
- **Posted:** 2026-07-31T18:35:18.000+00:00
- **Account Owner:** The 1:1 Diet by CWP (@one2onediet) — https://gondola.cc/one2onediet

## Caption

Struggling to hit your water target? You’re not alone.

That’s where simple, refreshing hacks can make all the difference.

One scoop of our low-calorie (44kJ per serving) water flavouring can turn “I should drink more” into “I want to drink more” and suddenly, getting your fluids in doesn’t feel like a chore. 💧

Don’t forget, we recommend you should drink 2.25 litres of water a day, and even more in hot weather or if you’re exercising.

Who’s smashed their water target today? Tell us how much you’ve had so far 👇

📸 lifewithhollie_

#summerhacks #one2onediet

## Stats

- **Views:** 3,348
- **Likes:** 21
- **Shares:** 0
- **Comments:** 0

## Tags

summerhacks, one2onediet

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