# @purebarregreenwood on Facebook

- **Type:** Video
- **Original URL:** https://facebook.com/reel/978446594548100
- **Gondola URL:** https://gondola.cc/posts/68696558-purebarregreenwood-facebook
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/39bfff2f25.jpg
- **Posted:** 2026-05-12T00:48:16.000+00:00

## Caption

May's Focus is...

45-Min Stretch & Strength (Define - Align Fusion) 💪🧘

This month’s Focus is all about balance—fusing strength while finding length; owning your power and your breath; pushing your limits while tuning in.

You’ll move through a combination of full-body strength using heavier weights, and balance-focused sections designed to prioritize alignment and core control. With additional focus on both muscular power and breath-driven flexibility, this class is designed to leave you glistening, inside and out. ✨

A well-rounded class to help you feel stronger AND longer.

Your body will thank you. 🙏

#PureBarreGreenwood #PureBarre #MayFocus #PureBarreFocus #LiftToneBurn

## Stats

- **Views:** 164
- **Likes:** 0
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## Tags

purebarregreenwood, lifttoneburn, mayfocus, purebarrefocus, purebarre

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