# @purebarregreenwood on Facebook

- **Type:** Video
- **Original URL:** https://facebook.com/reel/1184488763647302
- **Gondola URL:** https://gondola.cc/posts/68696693-purebarregreenwood-facebook
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ff3b81f790.jpg
- **Posted:** 2025-12-03T15:10:57.000+00:00
- **Account Owner:** Madison Scott (@madison.scott10) — https://gondola.cc/madison.scott10

## Caption

December's Focus is...

30-Min Holiday Hustle (Empower/Cardio)! 🎄🏃‍♀️

Tis the season to get MOVING. Turn the heat all the way up in this 30-min endurance-based class, featuring wrist and ankle weights, light dumbbells, and the platform, with quick-fire sequences designed to keep your heart rate (and spirits) high.

With a fast-paced warm-up circuit moving right into a full body workout, you will get in, out, and on your way – the perfect way to treat yourself for the most wonderful time of the year! ✨❤️

#PureBarreGreenwood #PureBarre #HolidayHustle #PureBarreFocus #LiftToneBurn #PureBarreEmpower #Cardio

## Stats

- **Views:** 190
- **Likes:** 2
- **Shares:** 0
- **Comments:** 0

## Tags

cardio, purebarregreenwood, lifttoneburn, holidayhustle, purebarreempower, purebarrefocus, purebarre

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