# @purebarregreenwood on Facebook

- **Type:** Video
- **Original URL:** https://facebook.com/1487402110070067/videos/1929410127816401
- **Gondola URL:** https://gondola.cc/posts/68696799-purebarregreenwood-facebook
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2b540757f5.jpg
- **Posted:** 2025-07-01T14:03:27.000+00:00

## Caption

July's Focus is… 

75-Min Empower UP! 💪

75 minutes of sweat. 75 minutes to move. 75 minutes to turn your focus all the way UP. 

Push your endurance to the limit with 75-minutes of strength circuits and cardio bursts, featuring wrist weights, ankle weights, and the plyometric platform. 💦

You thought you knew Empower... you haven't seen the half of it. 👀

✨ July 1 @ 5:30pm
✨ July 9 @ 4:30pm
✨ July 19 @ 8:30am
✨ July 22 @ 4:30pm
✨ July 29 @ 5:30pm

#PureBarreGreenwood #PureBarre #PureBarreFocus #EmpowerUP

## Stats

- **Views:** 180
- **Likes:** 2
- **Shares:** 0
- **Comments:** 0

## Tags

empowerup, purebarregreenwood, purebarrefocus, purebarre

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