# @purebarregreenwood on Facebook

- **Type:** Image
- **Original URL:** https://www.facebook.com/1487402110070067/posts/2329038887284070
- **Gondola URL:** https://gondola.cc/posts/68697356-purebarregreenwood-facebook
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/eb2146255d.jpg
- **Posted:** 2023-08-22T14:35:26.000+00:00

## Caption

This week starts a new class plan for Define! You will need these equipment items over the next 3 weeks ‼️

Keeping the same class plan allows you to:

💥 Focus on form and technique

💥 Build strength by increasing your weight over time

Keep an eye out for these updates each time a new class plan starts! #purebarregreenwood #define

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## Tags

purebarregreenwood, define

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